A man stands on a body composition platform while a Sportify coach reads his results on a tablet

For parents over 40

Your body feels older
than your mind

A free body-age assessment at Sportify Academy, then a 4-week program that helps busy parents with energy, sleep, stress and aches, with no injections or medication.

  • For mums and dads over 40
  • Free body-age assessment
  • 4-week natural program

Does this sound like you?

  • Tired by the afternoon

    Work, the school run and late nights leave nothing in the tank.

  • Sleep that does not help

    You sleep, but you still wake up tired.

  • Stress that never switches off

    Your head is still busy long after the kids are in bed.

  • A back or knee that complains

    Small aches show up after a long day at the desk.

  • Out of breath too soon

    Keeping up with the kids is harder than it used to be.

  • A diet that never sticks

    You have tried plans before, but none of them lasted.

If two or more of these sound familiar, your body is probably older than you are, because these are the first signs.

What you get, starting free

A woman on the body composition platform with a coach beside her Step 1

Free body-age assessment

Free
  • Body composition on the assessment platform
  • Your body age next to your real age
  • A talk about your sleep, stress and aches
  • Your plan for the next four weeks
A man trains on a cable row while a coach watches Step 2

4-week starter program

From AED 3,400
  • Coached sessions set on your results
  • A diet plan from our nutrition doctor
  • Massage, physio and the pool for recovery
  • Our psychologist for stress and sleep

Up to 2 years off your body age

A woman in a sports hijab does a guided squat with a kettlebell while her coach checks her posture

Why we do it the natural way

Most parents we see in Dubai are in their forties and busy with work and the children. Their body feels ten years older than they do, but they put it off because there is never time.

And to be honest, most longevity clinics in Dubai answer that with injections and peptides. They bring their own side effects, so we use training, food and recovery instead.

  • Start from your real body age
  • Train on what your results show
  • Eat to a plan from a nutrition doctor
  • Recover with massage, physio and the pool
  • Bring stress down and sleep better
Book my free assessment

Six facts about the program for parents

Sportify Academy is the sports assessment centre approved by the Dubai Sports Council, with more than 235,000 physical tests behind it, and the same team now runs a natural longevity program for parents.

1.It starts with your real body age

Body composition first, then a plan on your numbers.

2.Training planned on your results

Sessions set on your assessment, not a template.

3.A diet plan from a nutrition doctor

What to eat, planned by a doctor.

4.Recovery with massage and physio

So the training never turns into new aches.

5.A psychologist for stress and sleep

Because stress and sleep decide how old you feel.

6.Up to 2 years younger in 4 weeks

The starter program, measured before and after.

YOUNGER OLDER UP TO 2 YRS YOUNGER BODY AGE

Partners who already trust Sportify

Partners

  • Dubai Sports Council
  • Al Nasr
  • Al Wasl
  • Shabab Al Ahli
  • Benfica
  • Besiktas
  • UAE Boxing
  • UAE Sailing
  • UAE Archery
  • flydubai
  • DMCC
  • Emirates NBD
  • Fazaa
  • Esaad
  • Padel Mania
  • WPA

How the four weeks work

Most parents put this off for years because they expect a long commitment, so we start with one free visit and a four-week plan you can see working.

  1. 01

    Book your free assessment

    One visit to the centre on Sheikh Zayed Road.

  2. 02

    Get your body age and your plan

    Your results, your diet and your sessions.

  3. 03

    Four weeks of training and recovery

    Coached sessions, massage, physio and the pool.

  4. 04

    Measure again and see the change

    Your new body age and what comes next.

The indoor pool at the centre
A man trains on a cable row while a coach watches
A woman on the body composition platform with a coach beside her

Body-age assessmentSidra Tower, Sheikh Zayed Road

You trust us with your child, so now it is your turn

Sportify Academy is the sports assessment centre in Dubai approved by the Dubai Sports Council, known to most parents for finding the right sport for their children.

Many of those parents asked about themselves, so we built a natural longevity program for adults in the same centre. We do not use injections or peptides, only training, food, recovery and a change in lifestyle.

The team behind Dubai's assessment centre

  • 235,000Physical tests taken
  • 30,000Clients
  • 4 weeksStarter program
  • Up to 2Years off your body age
  1. ApprovedBy the Dubai Sports Council
  2. NaturalNo injections, peptides or medication
  3. In one placeGym, pool, physiotherapy and massage

Questions parents ask before they start

Is the assessment really free?

Yes. It is free because we would rather you see your own numbers before you decide anything.

What is body age?

It is how old your body behaves compared with your real age, worked out from your body composition.

How can you lower it without injections?

With training planned on your results, a diet plan, proper recovery and less stress. It takes longer to explain than an injection, but it has no side effects.

What does the 4-week program include?

Coached training, a diet plan from our nutrition doctor, recovery with massage, physiotherapy and the pool, and support from our psychologist where you need it.

How much does the program cost?

The 4-week starter program starts from AED 3,400. We go through the exact plan and price with you at your assessment.

Is it a problem if I have not trained in years?

No. Most people start exactly there. The first sessions are set on what your assessment shows you can do today.

Is it only for parents of Sportify children?

No. It is for men and women over 40 who feel their body is getting older faster than they are, whether or not your child trains with us.

Where is it?

At Sportify Academy, 7th floor, La Suite Dubai Hotel and Apartments, Sidra Tower, Sheikh Zayed Road, Al Sufouh 1.

What happens after I book?

We call or message you on WhatsApp to confirm a time for your assessment. You come in, get your body age and decide on the program afterwards.

Everything for the four weeks in one place

  • Body-age assessment: Body composition on the platform

    Body-age assessment

    Body composition on the platform

  • Personal coaching: Sessions set on your results

    Personal coaching

    Sessions set on your results

  • Gym: Strength and conditioning

    Gym

    Strength and conditioning

  • Studio classes: Mobility, stretching and yoga

    Studio classes

    Mobility, stretching and yoga

  • Pool: Low-impact training and recovery

    Pool

    Low-impact training and recovery

  • Nutrition doctor: A diet plan you can follow

    Nutrition doctor

    A diet plan you can follow

  • Physiotherapy: For the back, the knees and old injuries

    Physiotherapy

    For the back, the knees and old injuries

  • Massage: Recovery between sessions

    Massage

    Recovery between sessions

  • Recovery: Compression and rest

    Recovery

    Compression and rest

  • Psychologist: Stress and sleep

    Psychologist

    Stress and sleep

Start with your free body-age assessment

One visit tells you how old your body really is and what four natural weeks could change, with no injections and no obligation to continue.

Claim my free assessment